We at CENTRED believe that there is value in self-reflection and as such aim to equip our clients with the tools and strategies needed to be their own agents of change.
Working With Adults
CENTRED offers support to individual adults and couples experiencing emotional, behavioural, and interpersonal challenges. We aim to foster introspection in order to assist clients in developing sustainable skills to reduce or cope with their difficulties. Our approach is based on the belief that each client is the expert on their own life.
Working With Children
CENTRED offers support to children and young people experiencing social, emotional, and behavioural challenges. Our psychological standpoint is one based on the premise that if we want to see change in our children we cannot solely focus on the child but the systems around the child. Parents have a central role in their child’s emotional development. Therapeutic interventions must involve both the parent and the child. Here at CENTRED our psychological program draws on psychotherapy, systemic therapy and cognitive behaviour therapy principles and practices.
CENTRED is a therapeutic practice that offers psychological interventions for young people and their families, and adults dealing with social and emotional difficulties.